what are stock options in a company
Stock options (in a company)
Introduction — what are stock options in a company
Stock options are a common form of employee equity compensation. In short, what are stock options in a company: contractual rights granted by a company that allow a holder to buy a set number of company shares at a fixed exercise (strike) price for a defined period. This article explains the purpose, key terms, types, lifecycle (vesting → exercise → sale), U.S. tax treatment, accounting and governance effects, benefits and risks, and practical planning considerations for employees and service providers.
As a reader you will learn how to evaluate an option grant, common exercise methods, tax differences between Incentive Stock Options (ISOs) and Non‑Qualified Stock Options (NSOs), and steps to protect value and manage risk. The guidance synthesizes established sources and best practices; for personal decisions consult your company plan documents and a qualified tax adviser.
Note: As of 2025-01-03, per the provided market report, U.S. major indices opened modestly lower (S&P 500 −0.05%, Nasdaq −0.04%, Dow −0.06%), showing how market context and liquidity can affect the timing and value of public-company equity events that may influence option value.
Overview and purpose
Stock options are granted to employees, executives, advisors and directors to attract talent, align incentives, and retain key contributors. Rather than paying higher cash salaries, companies use options to give recipients a stake in future upside: if the company’s share price rises above the exercise price, option holders can profit by exercising and selling shares (subject to plan rules and taxes).
Typical participants include rank-and-file employees, senior managers, independent contractors (where permitted), board members, and short-term consultants. Startups commonly rely heavily on options (or option-like instruments) to conserve cash and share potential upside with early hires.
Core concepts and terminology
Grant and grant date
A “grant” is the award of options to a person. The grant date is the formal date the company records the award and usually determines the option’s exercise price (often the fair market value on the grant date), the start of vesting, and the relevant tax measurement date for certain rules.
Exercise (strike) price
The exercise or strike price is the fixed price per share the option holder pays to buy shares when exercising. In U.S. practice the strike is frequently set at the company’s fair market value (FMV) on the grant date—public companies use the market price, private companies use a valuation (e.g., a 409A valuation).
Vesting and vesting schedules
Vesting is the mechanism that gives the option holder the right to exercise options over time. Common schedules include:
- Time-based graded vesting (e.g., 4 years with a 1-year cliff and monthly thereafter).
- Cliff vesting (e.g., all or a large portion vests after a milestone year).
- Performance-based vesting (tied to revenue, product milestones, or individual targets).
Vesting promotes retention: if you leave before vesting, unvested options typically forfeit.
Option term and expiration
Option grants have finite terms (commonly 5–10 years). If not exercised by expiration, options lapse. Companies often also set post-termination exercise (PTE) windows—e.g., 90 days after leaving for standard options, longer for negotiated departures or in certain plans.
Spread, intrinsic value, and time value
- Spread = market price − exercise price.
- Intrinsic value = max(market price − strike, 0).
- Time (extrinsic) value = additional value due to remaining time until expiration and volatility; theoretical option pricing models (e.g., Black–Scholes) capture this but employees cannot always realize full model value because of restrictions.
Transferability and restrictions
Employee options are generally non-transferable except by will or specific plan allowances. They’re subject to company plan rules, insider-trading policies, and securities-law restrictions.
Types of stock option awards
Incentive Stock Options (ISOs)
ISOs are a U.S.-specific tax-qualified option type reserved for employees (not consultants or board members in many cases). Key features:
- Potentially favorable tax treatment: no ordinary income recognized at exercise if holding-period rules are met; capital gains treatment possible on sale.
- Holding-period requirements: must hold the shares at least 2 years from grant date and 1 year from exercise to get qualifying disposition treatment.
- Alternative Minimum Tax (AMT): exercising ISOs can create AMT income (the spread at exercise may be an AMT adjustment), which requires planning.
- Statutory limits: ISOs must meet plan and IRS rules including the $100,000 rule (no more than $100,000 of ISOs become exercisable in a calendar year based on grant-date value).
Non‑Qualified Stock Options (NSOs / NQSOs)
NSOs can be granted to employees, directors, consultants and others. Tax treatment differs:
- At exercise, the spread (market price − strike) is generally taxed as ordinary income and is subject to payroll withholding and employer reporting. Employers may withhold payroll taxes.
- No special AMT rules apply as with ISOs.
- Greater flexibility on eligibility and plan design for employers.
Related instruments (brief contrast)
- Restricted Stock Units (RSUs): promise of shares (or cash equivalent) delivered at vesting; simpler tax profile (income at vesting).
- Stock Appreciation Rights (SARs): cash or stock equal to appreciation over a base price; no share purchase required.
- Phantom stock: synthetic cash awards tied to stock value.
- Employee Stock Purchase Plans (ESPPs): allow employees to buy shares at a discount via payroll deductions.
Each instrument has different tax, accounting, and liquidity implications.
How stock options work in practice
Grant documentation and plan terms
A company’s equity compensation plan and the individual option grant/agreement govern the rules: vesting schedule, exercise price, term, PTE window, acceleration on change of control, and repurchase rights. Always read plan documents and grant agreements carefully.
Vesting → Exercising → Selling (life cycle)
- Grant: you receive an award (number of options, strike price, vesting schedule).
- Vesting: options become exercisable per schedule.
- Exercise: you pay the strike price to buy shares (or use a cashless method, if available).
- Hold or sell shares: after exercise you may hold shares (subject to insider/lockup restrictions) or sell immediately where liquidity exists.
This lifecycle is shaped by company status (private vs public), liquidity events, and tax choices.
Exercise methods
- Cash exercise: pay strike price with cash and receive shares.
- Sell-to-cover: exercise and immediately sell enough shares to cover strike price, taxes, and fees; you receive net proceeds.
- Same-day/cashless exercise: broker-assisted exercise where the broker advances funds and sells shares immediately; often available only for public-company stock.
- Broker-assisted loan or margin: some brokers lend to finance exercise; risky if share price falls.
Different methods have different tax and cash-flow implications—cashless or sell-to-cover reduces up-front cash needs but can reduce upside.
Post-termination and change-of-control mechanics
- Post-termination exercise (PTE) windows vary: common defaults are 90 days for voluntary termination, longer for disability or retirement, and sometimes extended to 12 months.
- Acceleration: limited or full vesting acceleration may occur on an acquisition or merger, subject to plan terms.
- At an IPO or sale: companies may accelerate vesting, allow option conversion, or cash out in negotiated terms.
Taxation (primary focus on U.S.; note jurisdictional differences)
Tax rules are complex—this section gives core concepts but not tax advice. Consult a tax professional for personal planning.
Taxes on ISOs (qualifying vs. disqualifying dispositions; AMT)
- Qualifying disposition (meets holding requirements): the spread at exercise is not taxed as ordinary income; gain on sale (sale price − exercise price) is taxed as long-term capital gain.
- Disqualifying disposition (sold early): ordinary income is recognized on at least part of the gain, typically measured as sale price minus exercise price or, if earlier, the bargain element at exercise.
- AMT: exercising ISOs can create AMT income equal to the spread at exercise; this may cause an AMT liability in the exercise year even if no ordinary income is reported for regular tax purposes.
Taxes on NSOs (tax at exercise)
- At exercise the spread (market price − strike) is ordinary income to the employee and subject to payroll and withholding taxes for employees. For non-employees, reporting rules differ and withholding may not apply but income is still taxable.
- The employer generally deducts the same amount as the employee reports (subject to certain limits).
Taxes on sale of shares after exercise
- After exercise, subsequent gain or loss is typically capital gain or loss, long-term if holding period exceeds one year from the exercise date (for NSOs) or according to ISO holding rules for ISOs.
- Basis for capital gains is generally the exercise price plus amounts already taxed as ordinary income.
International and cross-border considerations
Taxation, social security, and withholding differ widely by country; options granted to employees abroad may carry local payroll taxes, withholding obligations, and reporting. Multinational employers typically design localized equity plans and coordinate with local counsel.
Valuation and pricing
Fair market value and private-company valuations (409A/independent valuations)
For private companies, exercise prices must reflect FMV to avoid adverse tax consequences. In the U.S., companies commonly rely on an independent 409A valuation to set FMV for common stock used in employee option pricing.
Option valuation models
Black–Scholes and binomial models are used for accounting and theoretical value. These models consider volatility, term, interest rate, dividend yield, and underlying price. Employee realizable value often differs from model values due to restrictions, lack of liquidity, and early termination/forfeiture risk.
Accounting and corporate governance
Expense recognition (U.S. GAAP and IFRS references)
Under U.S. GAAP (ASC 718) and IFRS 2, companies must recognize share-based compensation expense for options over the requisite vesting period. Expense is typically based on grant-date fair value (e.g., Black–Scholes) and affects reported earnings.
Cap table impact and dilution
Option pools and exercised options dilute existing shareholders. Companies track fully diluted share counts and manage option pools to balance attraction of talent vs. dilution to founders and investors.
Benefits and risks
Benefits for employees and employers
- Employees: upside potential if the company grows, alignment with company performance, potential for significant wealth creation in high-growth firms.
- Employers: attract and retain talent, align employee incentives with shareholders, conserve cash.
Risks and downsides
- Options can expire worthless if the share price never exceeds the strike.
- Exercise often requires cash outlay and may create tax liabilities (especially for NSOs and ISO AMT exposure).
- Concentration risk if an employee’s net worth is tied to employer stock.
- In private companies, shares may be illiquid for years; exercising early can require upfront cash without guaranteed liquidity.
Special situations and planning
IPOs, secondary markets, and liquidity events
An IPO or acquisition creates liquidity—options may convert to public-company options or be cashed out. Before an IPO, companies may permit secondary sales or tender offers; these liquidity windows affect exercise timing and value realization.
Early exercise and tax planning strategies
Where permitted, some companies allow early exercise of options before vesting. An early exercise followed by an 83(b) election (in the U.S.) can lock in a low taxable income basis (exercise price) and start long-term capital gains holding periods earlier. Tradeoffs include risking payment and tax costs on unvested shares that might be forfeited if you leave.
Exercises before and after major corporate events
Companies sometimes accelerate vesting before acquisitions or allow special exercise windows. These events can trigger taxable income, change liquidity, and affect capital gains timing—coordinate closely with tax and legal counsel.
Legal and regulatory considerations
Securities laws and registration exemptions
Employee equity offers are subject to securities laws; many jurisdictions provide registration exemptions for offers to employees. Plan prospectuses, restrictive legends, and resale limitations commonly apply.
ISO statutory limits and plan compliance
ISOs must satisfy IRS requirements: limitation on recipient categories, $100,000 exercisable-per-year limit by grant-date FMV, exercise period rules, and plan provisions. Companies must follow plan documents and corporate governance procedures.
Practical guidance for employees
How to evaluate an option grant
Check and compare these items:
- Number of options and percentage of total outstanding shares (dilution impact).
- Exercise (strike) price and basis rationale (FMV on grant date).
- Vesting schedule and any performance conditions.
- Option term and post-termination exercise window.
- Change-of-control provisions and acceleration terms.
- Whether options are ISOs or NSOs and the associated tax consequences.
- Liquidity expectations: private-company vs public-company.
Also consider company valuation, runway, and market conditions.
Decision points: when to exercise and when to sell
Consider liquidity, tax consequences, ability to pay exercise costs, diversification needs, and personal financial goals. For ISOs, holding to satisfy ISO holding periods can produce preferential tax treatment but increases market risk and possible AMT exposure. NSOs trigger ordinary income at exercise—selling after exercise may help cover taxes.
Always discuss with a tax advisor and, for complex cases, a financial planner.
Common examples and sample calculations
Simple exercise-and-sell example
- Grant: 10,000 options, strike $2.00.
- Current market price at exercise (public company): $10.00.
- Spread per share: $8.00. Gross proceeds if exercised and sold: (10,000 × $8.00) = $80,000 (before taxes and fees).
- If this is an NSO and the spread is ordinary income, immediate withholding and payroll taxes apply on $80,000; net proceeds depend on tax withholding and transaction costs.
This simple illustration omits state taxes, broker fees, and potential capital gains on subsequent appreciation.
ISO vs NSO tax example
-
ISO scenario (qualifying disposition): Grant 10,000 ISOs at strike $2.00; exercise when market is $10.00 and hold >1 year after exercise and >2 years after grant. On sale at $12.00, the entire difference ($12 − $2 = $10) per share is taxed as long-term capital gain (subject to AMT planning at exercise).
-
NSO scenario: exercise at $10.00; $8.00 per share is ordinary income at exercise and subject to withholding. Subsequent gain (sale price minus $10 basis) taxed as capital gain.
Frequently asked questions (FAQ)
Q: Are options the same as shares?
A: No. Options are rights to buy shares at a set price. Only after exercise do you hold actual shares (subject to any repurchase or lockup restrictions).
Q: What happens if I leave the company?
A: Unvested options are typically forfeited. Vested options often remain exercisable for the post-termination window specified in your grant (commonly 90 days). Some companies offer extended windows in special circumstances—check your plan.
Q: Can I lose my options?
A: Yes—if the stock remains below the strike through expiration, options can expire worthless. Unvested options are typically forfeited upon termination.
Q: How are options taxed?
A: Taxes depend on option type (ISO vs NSO), timing of exercise and sale, and your tax residency. ISOs can receive favorable capital gains treatment if holding requirements are met but may trigger AMT; NSOs generate ordinary income at exercise.
Q: Should I exercise early to get a lower tax basis?
A: Early exercise can reduce future tax when allowed (and 83(b) elections may lock in advantageous treatment), but it carries risk: you may pay for shares that remain illiquid or forfeit if you leave. Consult tax counsel.
Further reading and references
Primary sources and recommended references used in this guide include:
- Carta (equity plan administration and 409A context)
- Morgan Stanley at Work (employee equity guidance)
- Investopedia (definitions and tax overviews)
- J.P. Morgan Workplace Solutions (equity compensation resources)
- Fidelity (employee equity and financial planning)
- The Hartford (overview of equity compensation)
- Cornell LII / Wex (tax and statutory references)
- NCEO (National Center for Employee Ownership) (practices and research)
- NerdWallet (consumer explanations)
- Empower (financial-planning perspective)
For personal circumstances consult your company plan documents, a certified tax adviser, and employment counsel.
See also
- Restricted Stock Units (RSUs)
- Employee Stock Purchase Plans (ESPPs)
- Stock Appreciation Rights (SARs)
- Cap table
- Equity compensation accounting (ASC 718 / IFRS 2)
Practical next steps and closing guidance
If you received an option grant, do the following steps in the coming weeks:
- Read your plan and grant agreement thoroughly.
- Confirm the grant date, strike price, vesting schedule, term, and post-termination exercise window.
- Check whether your options are ISOs or NSOs and consult a tax adviser about AMT and withholding risks.
- Model scenarios (exercise now vs later; tax cost; sell-to-cover outcome) and stress-test liquidity needs.
- Consider diversification and your overall financial plan—avoid concentration in employer stock unless you understand the risks.
For employees interested in trading or custody solutions when liquidity occurs, consider Bitget as your exchange and Bitget Wallet for secure custody and transaction convenience. Learn more about Bitget’s tools for handling tokenized equity or digital assets once your shares convert to tradable instruments.
Further exploration of company plan documents and professional advice will help you make informed choices about what are stock options in a company and how to manage them for your financial situation.
This article is informational and does not constitute tax, legal, or investment advice. For decisions about exercising or selling equity, consult your company documents and a qualified advisor.





















